Contact the Crisis Text Hotline: Text ‘Hello’ to 741741
Be nice.®is more than a phrase. It’s an Action Plan!
You can make a difference today.
Learn what it means to notice, invite, challenge and empower. Read below to learn each step of the Action Plan.
Once you’re on board, take the Pledge to be nice.® in your community!
The knowledge you receive from this 12-minute video course could save a life.
Let’s get started.
be nice. is a four-step Action Plan to notice, invite, challenge and empower individuals to take action when they or someone they know may be experiencing a change in their mental health.
It is the basis for mental health and suicide prevention.
Did You Know?
Eight out of ten people considering suicide give some sign of their intentions.
More than 90% of people who die by suicide have a mental health condition.
Two in five Americans sometimes or always feel that their relationships are not meaningful (43 percent) and they are isolated from others.